ScienceDaily Magazine -- Cave Men Diets Offer Insights To Today's Health Problems, Study Shows WEST LAFAYETTE, Ind. — Eat meat. That's the dietary advice given by a team of scientists who examined the dietary role of fat in a study that combined nutritional analysis with anthropologic research about the diets of ancient hunter-gatherer societies.
But there's a catch: To be as healthy as a cave man you have to eat certain kinds of fish, wild game such as venison, or grass-fed meat such as beef.